Low Blood Pressure Mudra: Boosting Low Blood Pressure NaturallyBy Neelam SharmaAugust 29, 2024 Method: Low blood pressure (hypotension) is a condition where the blood pressure levels drop too low, leading to symptoms like…
High Blood Pressure Mudra: MethodBy Neelam SharmaAugust 29, 2024 High blood pressure (hypertension) is a prevalent condition, especially in metropolitan areas, affecting a significant percentage of both young and…
Mrit Sanjeevani or Apan Vayu Mudra: Method and BenefitsBy Neelam SharmaAugust 29, 2024 Apan Vayu Mudra, also known as Mrit Sanjeevani Mudra, is a highly effective hand gesture that combines the principles of…