Mukul Mudra, also known as Saman Mudra, Sukari Mudra, or Coordination Mudra, is a powerful hand gesture used to balance…
Browsing: Pranic Mudra
Udaan Mudra, also known as the “Gesture of the Rising Energy,” is a powerful hand gesture that helps regulate the…
Meao Mudra is a hand gesture (mudra) used in yoga and meditation practices that is believed to help balance energy…
Purpose of Vyana Mudra Vyana Mudra promotes the development of the fire, air, and ether elements within the body. It…
Apana Mudra, often called the “Gesture of Elimination,” is a potent hand gesture that enhances the body’s detoxification process, helping…
Method to Perform Prana Mudra The Prana Mudra is formed by touching the tips of the little finger and ring…
Introduction to Pranic Mudras In the yogic tradition, it is believed that the body is governed by five vital forces,…