Abhaya Mudra: The Gesture of FearlessnessBy Neelam SharmaAugust 28, 2024 Abhaya Mudra, a significant hand gesture in yoga, meditation, and spirituality, is often called the “gesture of fearlessness.” Derived from…
Gyan/Gyaan Mudra (Knowledge Mudra): What it is, Its Method and BenefitsBy Neelam SharmaAugust 28, 2024 Gyan Mudra, also called the Gesture of Knowledge, is one of the most revered mudras in yoga and spirituality. It…
Jnana Mudra: The Gesture of Supreme WisdomBy Neelam SharmaAugust 28, 2024 Jnana Mudra, also known as the Gesture of Supreme Wisdom, holds a prominent place in yogic and spiritual practices. It…
