To perform Varuna Mudra, bend the little finger and press its tip against the pad of the thumb, then apply…
Browsing: Element Mudra
Method: The smallest finger of the hand is called the little finger (Kanishtha). This finger represents the water element in…
Method: This mudra is formed by touching the tip of the ring finger (Anamika) to the base of the thumb…
Method: This mudra is formed by touching the tip of the ring finger (Anamika) to the tip of the thumb…
Method: Bend the middle finger and press its tip against the base of the thumb, using the thumb to apply…
Method: Touch the tip of the thumb to the tip of the middle finger, while keeping the other three fingers…
Method In this mudra, the thumb and index finger are used, similar to the Gyan Mudra. However, instead of keeping…
Abhaya Mudra is a hand gesture or mudra commonly seen in yoga, meditation, and various spiritual practices. The word “Abhaya”…
Gyan Mudra is considered a paramount mudra (gesture). It is mentioned in the Bhagavad Gita that Lord Krishna imparted his…
Jnana Mudra is known as the supreme gesture of wisdom. It is mentioned in the Gita that Lord Krishna gave…