Swashani Mudra, also known as the Bronchitis Mudra, is a powerful gesture that combines elements from Varuna Mudra, Surya Mudra, and Akasha…

Kubera Mudra is named after Kubera, the deity of wealth and prosperity in Hindu mythology. It is believed to bring good fortune,…

Diabetes is a chronic condition that can gradually weaken the entire body. To help prevent and manage diabetes, certain mudras can be…

Method: Low blood pressure (hypotension) is a condition where the blood pressure levels drop too low, leading to symptoms like dizziness, fatigue,…

High blood pressure (hypertension) is a prevalent condition, especially in metropolitan areas, affecting a significant percentage of both young and elderly individuals.…